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Feeding Your Family: Planning, Cooking, and Enjoying Family Meals

Family meals can be the key to improving your family’s health - and they don’t have to be complicated or overly time consuming. In this monthly series of cooking workshops, you will learn strategies for planning and budgeting for family meals, techniques to make cooking a fun and easy part of your weekly routine, and tips for feeding your kids and helping them to enjoy a variety of foods and flavors. Each session will feature planning tools that you can take home and make your own as well as hands-on experience in the kitchen making recipes that can be adapted to your family’s needs.