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Mother/Daughter Yoga Series

Any woman will tell you she’s learned some of life’s most important lessons from her mom, dating back to our first memories of breaking a sweat, when she taught us how to tie our shoes and proper playground etiquette.

In honor of that special, and often times challenging, bond between mothers and daughters, we created the 4-week series of Yoga and Meditation.

Here are some pretty convincing reasons why this class-series will prove to be beneficial:

It allows for quality time

It’s all about the positive vibes

It’s a great way to learn things

It’s the best support system

You can hold each other accountable

Join Lauren, as she guides you through a slow yoga flow, perfect for any level (beginners welcome!), including a short meditation.

After yoga and meditation, a healthy snack will be offered in the Karuna Kitchen!

This series will run 4 consecutive Sundays, with the exception of the 4th of July week.

Date are 6/30, 7/14, 7/21 and 7/28.


Earlier Event: June 30
Mother/Daughter Yoga Series